GL
Glen48
Member
Trusted Member
Progress
Down 32.0 lbs (17%)
About
Hit a milestone — down 32 lbs total. Couldn't have stayed motivated without you all. Always open to encouragement and tips.
Recent posts
Todays high-protein win - share yours
Totally agree. Are you tracking protein or just eating intuitively. Everyone's different of course.
14 hours ago
Hello everyone, I'm new here.
Reading this today and Finally cracked a plateau I'd been stuck on for a month. Welcome aboard, so glad you found us. Hang in there.
Yesterday at 3:16 PM
UK access check-in today - NHS vs private
Popping in today to say, You should be really proud. So happy to have you here, welcome. Thanks for sharing this. (Not medical advice, just my own experience.)
Yesterday at 3:13 PM
Injection-day meals - what's on your plate today?
Coming back to this thread, I keep a food and weight log to spot the trends, not the daily noise. This community is the best.
2 days ago
Week 6 on semaglutide — down 18 lbs and nausea finally subsiding
Coming back to this thread, Hydration made a bigger difference than I expected. This made my day to read. (Not medical advice, just my own experience.)
2 days ago
Community check-in thread for today
Popping in today to say, Hi and welcome, you're in the right place. Keep us posted!
2 days ago
UK supply update this week
Just wanted to say, Access where I am has been hit or miss lately. Everyone's different of course.
2 days ago
Tirzepatide and muscle mass — what the research says
Coming back to this thread, What helped you push through the plateau. Six months in and down 41 lbs total. Everyone's different of course.
2 days ago
Sourcing outside US/UK/EU - todays check-in
Following along, Are you pairing it with any walking or strength work.
4 days ago
Meetups or local groups in the US?
For what it's worth, Look how far you've come. Keep us posted! (Not medical advice, just my own experience.)
5 days ago