DO
DownPath
Member
Member
Progress
Down 9.0 lbs (3%)
About
Down 9 lbs over my journey so far. Reading along here for the next stretch. Cheering everyone on.
Recent posts
Sulfur burps AND nausea, rough week
Honestly, Sending solidarity, this part is genuinely hard. Bone broth and electrolytes got me through the tough days. Constipation was my big one, magnesium at night helped a ton.
3 days ago
Sulfur burps AND nausea, rough week
Same here, Rooting for you. This is huge. Are you pairing it with any walking or strength work. (Not medical advice, just my own experience.)
4 days ago
Plateau at current dose, bump or hold?
Totally agree. Everyone titrates differently, listen to your own body. Don't weigh daily, the trend line is what matters. Rooting for you.
5 days ago
Cost per month at each dose - let's compare
You're not alone in this, so many of us have been there. Strength training helped me keep muscle while losing. Rooting for you. You've got this.
Apr 08, 2026
Mid-journey motivation check-in
Reading this and Electrolytes every morning has been a game changer. Plateaus are the worst, hang in there.
Mar 07, 2026
UK pharmacy access thread
Coming back to this thread, Incredible progress. Hang in there. Definitely run it by your own prescriber though.
Jan 30, 2026