DR
DrewR56
Member
New Member
Progress
Down 82.0 lbs (35%)
About
Started at 236 and I'm at 154 now. Goal is 144. Slow and steady wins. Happy to share notes anytime.
Recent posts
Batch testing - is it worth it?
Reading this and Sending solidarity, this part is genuinely hard. Protein first at every meal has been my golden rule. Rooting for you. (Not medical advice, just my own experience.)
Jan 09, 2026