The airplane seatbelt one got me too — mine was fitting in a booth at a restaurant and realizing I wasn't wedged against the table edge anymore. I sat there kind of stunned. These little moments reall…

Down from 233 to around 195 is already a huge chunk of your goal, so a 4 week stall there isn't shocking. I stalled around the same BMI range and it broke once I started tracking my food again -- my p…

38 pounds down since March is solid progress, so your body may just be catching up. When I stalled around month five, I started logging my food again and realized my portions had crept up without noti…

Hello. I started tirzepatide this past March at 233lb. My goal is 180-175lbs. I am currently on my second month of 15mg maintenance dose. I have been stuck at 195-200lbs for going on 4 weeks. Any…