TO
TomM
Member
New Member
Progress
Down 30.0 lbs (12%)
About
Down 30 lbs so far. The food noise is gone and I feel like myself again. Cheering everyone on.
Recent posts
Food noise gone - now what do I actually cook?
Coming back to this thread, Don't weigh daily, the trend line is what matters. How are you finding the higher dose so far. Keep us posted! (Not medical advice, just my own experience.)
Jan 26, 2026
Weekend plans thread
For what it's worth, Adding my recommendation below, great question.
Dec 15, 2025
semaglutide plateau at 75 lbs down - what worked?
The jump to the next dose was smoother than I feared. So glad I'm not alone in this.
Nov 07, 2025