US observer here with no horse in the EU race, but the small-town pharmacy trick is interesting - Miami is the opposite, tons of stock everywhere and prices all over the place depending on the neighbo…

Done as well -- quickest survey I've filled out in a while. Interesting timing for me too, my basket has shrunk and gotten way more protein-heavy since I started my current vial and dropped 20 lbs. Go…

A month-long plateau breaking is such a relief, congrats on the 75. I'm on retatrutide at 4mg and stalled around the 20 lb mark myself, what finally moved the scale for me was bumping up my protein an…

I date mine when I open it and toss at 30 days now too, but honestly the longest I pushed one was about six weeks while working through my reta vials and it stayed clear. Since I'm down 20 lbs and fin…

Welcome! I'm down around 20 lbs myself and the biggest surprise was how my interest in big carb-heavy plates just faded over time. Would love to hear how you're navigating a diet built around rice and…

That 2.5 starting dose quietly doing its job while you build the habits is exactly how I saw my first drops too, and the slow build paid off way more than any big early whoosh. Twenty lbs down for me …

Congrats, and getting off a med is the win that hits different. I'm only about 20 down on reta so the slow-week grind is fresh for me too -- posts like this make the long game feel worth it.

That first double-digit drop hit me the same way when I got there around month five on my own journey down 20 lbs. Congrats, and the slow weeks thing is real, some stretches I barely moved and then a …

Down 20 on reta and my pattern matches everyone here - shot day means light small meals from morning on, and ginger chews live in my bag now. The evenings were my rough window too but it faded for me …

Miami here, not London, but my first several weeks crawled too before the drop started - 20 lbs down now and the slow start turned out to mean nothing long-term. Four lbs in a few weeks reads like a n…