I don't map quadrants, i just go belly left, belly right, then thigh, and keep it in my notes app. Honestly the thigh shots sting less for me so i drift that way

Whats your take on the unflavored ones, do they actually dissolve clean in cold water or turn gritty?

My appetite actually came back a bit on the higher step, which surprised me since everyone says it doesn't. I'm on a research peptide, not Zepbound, so maybe that's the difference.

Miami here, and yeah the plate size thing is real. I box half my food now without even thinking about it, which never would've happened before.

My bottle sits on the kitchen counter and I refill it the same time every morning, that repetition is the only thing that made it automatic for me. Still hunting for a flavor I don't burn out on, the …

Mine sat flat for almost five weeks at 4mg, then dropped again the week I stopped weighing daily.

Saturday nights are mine too, and it's usually the boredom more than actual hunger. What does your late-week noise look like, is it food thoughts or just habit?

NL sounds like the lucky one if stock is just rotating. Here in Miami I'm on a research peptide so no pharmacy list for me, just a fedex label and a lot of hoping.

Filled it in, though I'm in Miami so I hope a non-UK shopper doesn't skew your data. My own trolley has shrunk too, mostly because I stopped buying the stuff I used to graze on at night

Plateaus like that are the worst, mine broke after about six weeks of nothing moving on reta. Still chipping away at it down here in Miami, nowhere near 75 yet though