My prescriber recommended holding through the holidays and it was smart. My prescriber walked me through the titration schedule step by step. The jump to the next dose was smoother than I feared.

At 35 lbs down I've noticed my stalls seem to hit right before a drop, so I'd give it a couple more weeks before deciding. The scale barely moved for me for a month around 20 lbs too, then it picked b…

The "quit when full, not when the plate's done" thing was a game changer for me too - half my early nausea came from eating past fullness. Small snacky meals across shot day and it's been smooth saili…

35 lbs in and I stopped explaining entirely. The turning point for me was realizing my mom's comments said more about her own diet history than about my choices. Some days the whole response is just "…

Based in NZ, my supply has been fine but the price keeps creeping up every few months. Down 35 lbs since starting so I'm just budgeting for it like any other bill at this point. Keen to hear how Aussi…

Down 35 now and I barely recognize my old stride, it really did clean itself up once the weight dropped. Early on I felt like every run was a form lecture to myself, but somewhere past 30 the quick st…