Dec 31, 2025
#1
Starting a running list of red flags I've learned to watch for. Add yours so newcomers can steer clear.
Sourcing & reviews
Batch testing - is it worth it?
Jan 09, 2026
#2
Reading this and Sending solidarity, this part is genuinely hard. Protein first at every meal has been my golden rule. Rooting for you. (Not medical advice, just my own experience.)
Jan 19, 2026
#3
Honestly, Thanks for starting this, super useful to compare notes. Walking most days alongside the meds really compounds. Keep us posted!
Feb 25, 2026
#4
Late to this but Access where I am has been hit or miss lately.
Mar 07, 2026
#5
Reading this and Meal-prepping kept me from grazing on bad days. Protein first at every meal has been my golden rule.
Mar 25, 2026
#6
Coming back to this thread, So proud of you. This made my day to read. Sending good vibes your way. Rooting for you.
Apr 12, 2026
#7
Reading this and Strength training helped me keep muscle while losing. Thanks for starting this, super useful to compare notes. So glad I'm not alone in this.
May 21, 2026
#8
You're not alone in this, so many of us have been there. Plateaus are the worst, hang in there. Onward! Definitely run it by your own prescriber though.
Jun 04, 2026
#9
Adding my two cents: I plan my meals around shot-day appetite changes now. Protein first at every meal has been my golden rule. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jun 23, 2026
#10
Reading this and Sending good vibes your way. Sending solidarity, this part is genuinely hard. Hang in there.
Jun 24, 2026
#11
Reading this and How long did the food noise take to quiet down. This is huge. I keep a food and weight log to spot the trends, not the daily noise. (Not medical advice, just my own experience.)
Jun 24, 2026
#12
Adding my two cents: Sending solidarity, this part is genuinely hard. How's your energy been lately. Keep us posted! Everyone's different of course.
Jun 25, 2026
#13
Adding my two cents: Did the nausea ease up after the first few weeks for you. Ugh I felt exactly the same way at that stage. So glad I'm not alone in this.
Jun 25, 2026
#14
Coming back to this thread, Supply's been tight in my area too. That stall messed with my head too, you'll break through. So glad I'm not alone in this.
Jun 25, 2026
#15
For what it's worth, Stay the course. You're not alone in this, so many of us have been there. Protein first at every meal has been my golden rule. You've got this.
Jun 26, 2026
#16
Coming back to this thread, Strength training helped me keep muscle while losing. Hang in there. Everyone's different of course.
Jun 26, 2026
#17
Did your appetite come back at all on the higher dose.
Jun 27, 2026
#18
Coming back to this thread, You should be really proud. Definitely run it by your own prescriber though.
Jun 27, 2026
#19
Don't weigh daily, the trend line is what matters. Did you split your dose or take it all at once. Keep us posted! Definitely run it by your own prescriber though.
Jun 28, 2026
#20
Same here, Rooting for you. Thanks for sharing this.
Showing 1–20 of 50 posts