CO
CoastalSpirit
Member Member
Joined May 22, 2025 6 posts Knoxville, TN Victoza
Progress
Down 6.0 lbs (3%)
Start: 208.0 lbs Current: 202.0 lbs Goal: 173.0 lbs Dose: Victoza 1.2mg
About
Just want to keep up with my kids without getting winded. That's the whole goal.
Recent posts
BAC water shelf life after opening?
Same here, My doctor had me hold until side effects settled.
3 days ago
Mid-journey motivation check-in
Same here, Don't weigh daily, the trend line is what matters. Everyone's different of course.
6 days ago
compounded tirz at 10mg - side effects finally settling
Same here, Look how far you've come. Talk to your prescriber before changing anything, but slow worked for me. Incredible progress. Hang in there.
May 28, 2026
Mental health and the weight-loss journey
What helped you push through the plateau. Meal-prepping kept me from grazing on bad days. You're doing amazing. Keep us posted! (Not medical advice, just my own experience.)
Apr 27, 2026
Food noise - describe it to a newcomer
Reading this and Strength training helped me keep muscle while losing. Electrolytes every morning has been a game changer.
Apr 20, 2026
Batch testing - is it worth it?
Late to this but Access where I am has been hit or miss lately.
Feb 25, 2026
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