Coming back to this thread, Strength training helped me keep muscle while losing. Hang in there. Everyone's different of course.

Just wanted to say, So happy to have you here, welcome.

Reading this and I keep a food and weight log to spot the trends, not the daily noise. Are you pairing it with any walking or strength work. The mental side is harder than people admit. So glad I'm no…

For what it's worth, Batch-cooking high-protein meals saved my willpower. Hit goal weight this morning, still in shock. Down another 1.8 lbs this week and holding steady. So glad I'm not alone in this…

Late to this but How are you finding the higher dose so far. Down another 1.8 lbs this week and holding steady. This is huge.

Same here, Found my sweet spot dose and I'm not in a hurry to go higher. What's your current titration schedule looking like.

Honestly, Cutting fatty meals the day of my shot helped the nausea. Constipation was my big one, magnesium at night helped a ton.

UK members, how did you decide between the NHS route and going private? Weighing the wait against the cost right now.

For what it's worth, This made my day to read. This community is the best.