Walking most days alongside the meds really compounds. Hang in there.

Just wanted to say, How long did the food noise take to quiet down. The mental side is harder than people admit. Electrolytes every morning has been a game changer. Keep us posted!

Same here, Are you pairing it with any walking or strength work. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.

You're doing amazing. Rooting for you.

Following along, What helped you push through the plateau.

For what it's worth, Welcome aboard, so glad you found us.

Batch-cooking high-protein meals saved my willpower. How are you finding the higher dose so far. Everyone's different of course.

Coming back to this thread, Lost 8 lbs my first month and the food noise is gone. Crossed my legs for the first time in years today. Thanks for sharing this.

Honestly, Tied my shoes without it being a whole production. Did you split your dose or take it all at once. How are you handling injection-day fatigue. Onward!

Reading this today and Found my sweet spot dose and I'm not in a hurry to go higher. How's your energy been lately. You've got this.