GO
Member
JoinedMar 02, 2025
Messages267
DoseOzempic 0.25mg
Progress−15 lbs
Checking in this morning, Did you split your dose or take it all at once. You've got this.
QU
Member
JoinedJan 19, 2026
Messages35
DoseCompounded tirzepatide 7.5mg
Progress−6 lbs
Late to this but What's your current titration schedule looking like. Electrolytes every morning has been a game changer. This community is the best.
MA
Member
JoinedMar 06, 2025
Messages295
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Coming back to this thread, Protein first at every meal has been my golden rule. Onward! Everyone's different of course.
SO
Member
JoinedApr 19, 2025
Messages202
DoseSaxenda 3.0mg
Progress−39 lbs
Following along, Been there, it does get easier I promise. Keep going, seriously. Rooting for you.
GO
Member
JoinedMay 02, 2025
Messages33
DoseCompounded semaglutide 1mg
Progress−21 lbs
Just wanted to say, Walking most days alongside the meds really compounds. Did your appetite come back at all on the higher dose. Keep us posted! Everyone's different of course.
BU
Member
JoinedAug 08, 2025
Messages7
DoseWegovy 0.5mg
Progress−48 lbs
How are you finding the higher dose so far. This community is the best. Everyone's different of course.
MO
Member
JoinedApr 11, 2025
Messages264
DoseOzempic 1mg
Progress−55 lbs
Are you pairing it with any walking or strength work. You're not alone in this, so many of us have been there. Everyone's different of course.
GL
Moderator
JoinedMay 10, 2025
Messages192
DoseWegovy 1.7mg
Progress−46 lbs
Late to this but Did the nausea ease up after the first few weeks for you. Sending solidarity, this part is genuinely hard. So glad I'm not alone in this. Everyone's different of course.
RU
Member
JoinedJun 02, 2025
Messages97
DoseSaxenda 1.2mg
Progress−23 lbs
How are you handling injection-day fatigue. Keep us posted!
ST
Member
JoinedMar 17, 2026
Messages16
DoseRybelsus 7mg
Progress−3 lbs
Honestly, What helped you push through the plateau. Protein first at every meal has been my golden rule. So glad I'm not alone in this.
CA
Member
JoinedMar 24, 2025
Messages147
DoseZepbound 10mg
Progress−52 lbs
For what it's worth, Protein first at every meal has been my golden rule. Thanks for sharing this.
WE
Member
JoinedSep 25, 2025
Messages19
DoseMounjaro 7.5mg
Progress−50 lbs
Totally agree. Has your sleep changed at all since starting. How are you finding the higher dose so far.
SI
Member
JoinedJul 17, 2025
Messages12
DoseMounjaro 15mg
Progress−44 lbs
Honestly, Sending solidarity, this part is genuinely hard. Rooting for you. Onward!
AM
Member
JoinedMar 17, 2025
Messages216
DoseZepbound 10mg
Progress−120 lbs
Reading this today and Thanks for starting this, super useful to compare notes. Access where I am has been hit or miss lately. Thanks for sharing this.
CA
Member
JoinedDec 29, 2025
Messages74
DoseZepbound 10mg
Progress−53 lbs
Checking in this morning, Ugh I felt exactly the same way at that stage. Keep going, seriously. Onward! (Not medical advice, just my own experience.)
CE
Member
JoinedMay 28, 2026
Messages11
DoseCompounded tirzepatide 7.5mg
Progress−6 lbs
Popping in today to say, Same boat over here, coverage has been a moving target. You're not alone in this, so many of us have been there. Everyone's different of course.
TE
Member
JoinedSep 24, 2025
Messages102
DoseOzempic 1mg
Progress−24 lbs
Just wanted to say, Thanks for starting this, super useful to compare notes. Walking most days alongside the meds really compounds. Sending solidarity, this part is genuinely hard. Definitely run it by your own prescriber though.
WE
Member
JoinedJun 02, 2026
Messages5
Doseretatrutide 6mg (research)
Progress−5 lbs
For what it's worth, Electrolytes every morning has been a game changer. So glad I'm not alone in this.
MO
Member
JoinedMay 04, 2025
Messages45
DoseOzempic 0.25mg
Progress−58 lbs
Coming back to this thread, How are you finding the higher dose so far. Stay the course.
PR
Member
JoinedMay 09, 2026
Messages4
DoseCompounded tirzepatide 7.5mg
Progress−33 lbs
Totally agree. Following this closely, good to not feel alone on it. Meal-prepping kept me from grazing on bad days. Thanks for sharing this. Definitely run it by your own prescriber though.