ST
Strong20Quest
Member Member
Joined Mar 23, 2025 7 posts Kansas City, MO Mounjaro
Progress
Down 11.0 lbs (6%)
Start: 193.0 lbs Current: 182.0 lbs Goal: 164.0 lbs Dose: Mounjaro 5mg
About
Started at 193 and I'm at 182 now. Goal is 164. Slow and steady wins.
Recent posts
Canada - coverage and access thread
Following along, Did your appetite come back at all on the higher dose.
Jun 24, 2026
Weekly semaglutide check-in - post your dose and week
For what it's worth, Smaller portions on shot day kept the GI stuff manageable. My last check-up came back looking great. Hang in there.
Jun 06, 2026
Canada telehealth recommendations?
Welcome in, don't be a stranger. Onward! (Not medical advice, just my own experience.)
May 26, 2026
Plateau at current dose, bump or hold?
Fatigue hit hard on my first dose bump, more protein fixed it. Rooting for you.
May 19, 2026
Starting a log to keep myself honest
Coming back to this thread, We're all in this together. My last check-up came back looking great.
Jan 13, 2026
Zepbound at 15mg - side effects finally settling
Same here, Down 3 lbs since my last shot, slow and steady. Ginger tea and tiny meals saved me through the early weeks. Everyone's different of course.
Dec 30, 2025
Red flags you've learned to watch for
Coming back to this thread, We're all in this together. This is huge. Thanks for sharing this.
Nov 17, 2025
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