Another tortoise waving from way back -- I'm 53 down but it took the better part of two years to get here. The scale only told half the story, stuff like fitting into old jeans and not dreading long w…

Strength training helped me keep muscle while losing. Such an inspiration honestly.

Welcome from another Texan who lurked way too long before taking the plunge. A year in and about 53 lbs gone for me, and the nervous first-week energy is a distant memory now. You're gonna do great.

Same pattern here, hunger creeping back around day five kicked in for me somewhere in the 40s and I'm down 53 now with loss still steady. I just plan bigger meals for those late-week days and treat it…

Down 53 and I had the same stretch of empty shelves last fall, so I get the frustration. What helped me was calling around right when stores opened, since the smaller spots seem to get their deliverie…

Down about 50 and I'd back what the others are saying - the overstriding faded mostly on its own once my legs weren't hauling as much around. Quick steps never became automatic for me either, but they…

My rough patch was also the first week, worst in the evenings, and it faded once I stopped forcing real meals and just grazed on plain stuff like toast and broth. Ginger chews were my go-to in the car…

I hit the 50 lb mark recently and still haven't sent anything to a lab - my vials have behaved the same for months, so I figured that track record was my test. The one scenario I'd actually pay for is…

You've got this.

Down 53 myself so the grocery savings help, but yeah the monthly bill keeps creeping anyway. I asked mine about paying a couple months at once and they knocked a little off, so between that and the ca…