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CA
CaliforniaCompounder
Member Member
Joined Dec 29, 2025 22 posts
Progress
Down 53.0 lb (19%)
Start: 280.0 lb Current: 227.0 lb Goal: 193.0 lb
Recent posts
Loss weight
. Not saying it's a scam, just that I like being able to walk into a pharmacy and point at a person when something goes sideways.
found a verified vendor
Curious how you define verified though. Every time I've checked, it came down to people logging the same batch over a stretch rather than any badge on the site
7.5mg week and feeling great
7.5 was where the food noise went quiet for me too. Curious whether the quiet holds for you past week two, mine got louder again around day ten.
[US] Best US telehealth options right now?
Did your intake actually include a real conversation or was it mostly forms? Mine was a rushed video call, so I'm curious whether that's just how it goes everywhere.
Wegovy check-in for today - who's dosing this morning?
Mine hits hardest on day 6 too. I stopped fighting it and just make sure dinner that night is something I actually want to eat
Todays walk done - how's everyone's movement?
What counts as a win for me on those days is just standing up during ad breaks, no distance goal at all. Curious whether you track minutes or just whether you moved at all.
Coffee order for a low-appetite morning like today?
Iced americano with just a splash of milk is my go to, and I skip the sweetener entirely because sweet stuff turns me off when my appetite is low.
semaglutide plateau at 75 lbs down - what worked?
How long has the stall actually lasted? I hit a flat month around 40 down and it broke on its own, so a few weeks might just be your body settling before the next drop.
Started running at 20 lbs down - form check mindset
Down about 50 myself and the form stuff got less scary as the weight came off, less mass slamming into each step. Still overstride when I get excited though.
month 3 progress - the NSVs are adding up
What got me was the seatbelt fitting without that extra tug, and that was well before the scale looked impressive. Do you track the NSVs somewhere or just notice them as they come?
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