LI
LighterEra
Member
New Member
Progress
Down 42.0 lbs (15%)
About
Down 42 lbs so far. The food noise is gone and I feel like myself again. Cheering everyone on.
Recent posts
UK supply issues lately?
Coming back to this thread, We're all in this together. Did your appetite come back at all on the higher dose. This made my day to read. Hang in there.
Jun 23, 2026
Batch testing - is it worth it?
Reading this and Meal-prepping kept me from grazing on bad days. Protein first at every meal has been my golden rule.
Mar 07, 2026
When did you know it was time to increase?
Stuck on a plateau and torn between bumping the dose and just waiting it out. What broke the stall for you?
Nov 19, 2025