AM
AmberSparrow
Member
Trusted Member
Progress
Down 20.0 lbs (7%)
About
20 lbs down over my journey so far. Blood sugar is cooperating for the first time in years.
Recent posts
Fresh compounded tirz question, injecting in a few hours
Checking in this morning, Talk to your prescriber before changing anything, but slow worked for me. Fatigue hit hard on my first dose bump, more protein fixed it. This community is the best. (Not medi…
12 hours ago
Weekly semaglutide check-in - post your dose and week
Same here, Constipation was my big one, magnesium at night helped a ton. Titrating slowly is so underrated, no rush to climb.
2 days ago
Savings card exhausted — what are my options?
Are you pairing it with any walking or strength work. Thanks for sharing this.
3 days ago
Casey's journey log - Rybelsus, starting today
Totally agree. Maintenance for three months now and holding. What's your current titration schedule looking like. Hang in there.
3 days ago
Protein shakes that don't make you queasy?
Just wanted to say, I keep a food and weight log to spot the trends, not the daily noise. This is huge. Are you tracking protein or just eating intuitively. You've got this.
4 days ago
Mounjaro plateau after 50 lbs - dose bump or wait?
Found my sweet spot dose and I'm not in a hurry to go higher. Everyone's different of course.
4 days ago
UK supply update this week
Checking in this morning, Welcome aboard, so glad you found us. So glad I'm not alone in this.
4 days ago
What nobody tells you before you start
Late to this but I keep a food and weight log to spot the trends, not the daily noise. Onward!
6 days ago
Weekend plans - drop them here
Adding my two cents: Ha, love this thread, thanks for the break. Adding my recommendation below, great question. So glad I'm not alone in this.
Aug 08, 2026
Need a protein idea for right now, appetite is gone
Checking in this morning, This is huge. Thanks for sharing this.
Aug 07, 2026