PA
Patient40Steps
Member
Member
Progress
Down 8.0 lbs (3%)
About
Started at 297, currently 289, goal 233. Non-scale victories are adding up too.
Recent posts
Casey's journey log - Rybelsus, starting today
Popping in today to say, Old jeans from years ago fit again. Crossed my legs for the first time in years today. Hang in there. (Not medical advice, just my own experience.)
3 days ago
Coffee order for a low-appetite morning like today?
Honestly, What's your current titration schedule looking like. How long did the food noise take to quiet down. Onward!
5 days ago
Constipation flared up again today, need ideas
I learned not to lie down right after eating. Ginger tea and tiny meals saved me through the early weeks.
5 days ago
Mail-order vs local pharmacy for pens?
How long did the food noise take to quiet down. Been there, it does get easier I promise. Cheering you on from here. This community is the best.
5 days ago
Cold Ozempic vs room temp - does it sting less?
Just wanted to say, I learned not to lie down right after eating. Thanks for sharing this. Everyone's different of course.
6 days ago
Restarting after a break, hi all
You're doing amazing. Welcome! This community makes a huge difference. Hang in there.
Aug 07, 2026
Reflection on my journey
You're doing amazing. Rooting for you. Ugh I felt exactly the same way at that stage. Onward! Everyone's different of course.
Aug 07, 2026
Batch testing - is it worth it?
For what it's worth, You're not alone in this, so many of us have been there. Such an inspiration honestly. This community is the best.
Aug 04, 2026
Community update: new sub-forums are live
Popping in today to say, Cheering you on from here. So happy to have you here, welcome. This community is the best. Everyone's different of course.
Aug 03, 2026
Restart stories - you're not alone
Been there, it does get easier I promise. This community is the best.
Jul 31, 2026