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PA
Patient40Steps
Member Member
Joined Oct 29, 2025 10 posts Providence, RI Wegovy
Progress
Down 8.0 lbs (3%)
Start: 297.0 lbs Current: 289.0 lbs Goal: 233.0 lbs Dose: Wegovy 2.4mg
About
Started at 297, currently 289, goal 233. Non-scale victories are adding up too.
Recent posts
Mid-journey motivation check-in
Only 8 down so far but reading you all talk about protein fixing the sluggish afternoons made me realize I've been basically skipping lunch. Going to try an actual real meal tomorrow and see if it hel…
5 days ago
Start Here — New Member Guide
Only 8 lbs in on Wegovy so far but I second the Wednesday thread, posting through a slow week last month kept me from quitting. The NSV thread is next on my list since my jeans already feel looser eve…
Sep 12, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
I climbed all the way to the top of the Wegovy ladder before figuring out hunger was creeping back, not side effects. If 0.5 is still keeping the food noise quiet for you, I'd ride it as long as it la…
Aug 27, 2026
Constipation flared up again today, need ideas
I get the day-after lag too on 2.4 and it caught me off guard how much timing mattered. Spreading magnesium through the week rather than loading it on rough days is what evened things out for me, down…
Aug 10, 2026
Cold Ozempic vs room temp - does it sting less?
Week 4 was right when I almost quit too, but the food noise lift showed up closer to week 6 for me on Wegovy. I've only dropped 8 lbs so far, so you might be ahead of me already.
Aug 09, 2026
Batch testing - is it worth it?
On brand-name pens myself so testing never came up for me, but if I were in your shoes with vials I'd probably do what others here said - save the fee until there's an actual reason to question the so…
Aug 04, 2026
Week-by-week log starting at 247 lbs — join me
Those non-scale wins hit so different -- I'm 8 lbs in on Wegovy and my win so far was jeans from the back of the closet actually buttoning. Airplane belt is on my list too, hopefully by fall when I fl…
Jul 28, 2026
Anyone else on Rybelsus feeling it wear off today?
On the shot version I get those random off days too and they always bounce back by the next dose, so I would not panic over one afternoon. Only 8 lbs down for me so you are way ahead of me, but from w…
Jul 27, 2026
Starting a log to keep myself honest
The daily notes sneak up on you like that -- I only noticed how much my energy shifted once I reread my first weeks. Down about 8 myself on Wegovy and writing it down keeps me from drifting. Rooting f…
Jul 07, 2026
Telehealth that actually spends time with you?
First telehealth intake coming up and I have no idea what to expect. Can anyone walk me through how yours went?
May 30, 2026
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