9 hours ago
#1
Energy is low today but I still want to move a little. How do you handle the tough days without overdoing it?
Your journey
Low energy today, how are you still moving?
7 hours ago
#2
Adding my two cents: Tied my shoes without it being a whole production. What helped you push through the plateau. Just hit my first 20 lbs and I can't believe it.
3 hours ago
#3
Popping in today to say, Energy to actually cook dinner instead of collapsing. Don't weigh daily, the trend line is what matters. You've got this.
2 hours ago
#4
Coming back to this thread, Old jeans from years ago fit again. Down another 1.8 lbs this week and holding steady. Thanks for sharing this. Definitely run it by your own prescriber though.
2 hours ago
#5
Just wanted to say, Walking most days alongside the meds really compounds. My last check-up came back looking great. (Not medical advice, just my own experience.)
2 hours ago
#6
Popping in today to say, Did the nausea ease up after the first few weeks for you. How long did the food noise take to quiet down. This community is the best.
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