VE
Member
JoinedMar 20, 2026
Messages62
DoseOzempic 1mg
Progress−41 lbs
My doc kept me at 0.5mg for almost 3 months because I was losing well and tolerating it fine. I pushed back a bit because I'd read about faster titration schedules, but looking back I'm glad she slowed it down. Zero serious side effects the whole time. Anyone else had a similar experience with a conservative titration?
KA
Member
JoinedJun 18, 2025
Messages31
Doseretatrutide 6mg (research)
Progress−21 lbs
Just wanted to say, That stall messed with my head too, you'll break through. Don't weigh daily, the trend line is what matters. Stay the course. Rooting for you. Everyone's different of course.
KE
Member
JoinedApr 29, 2026
Messages28
DoseZepbound 10mg
Progress−18 lbs
Seconding the hydration advice. I drink at least 80oz a day and it makes a huge difference.
TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Everyone titrates differently, listen to your own body.
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
Coming back to this thread — Lost 8 lbs my first month and the food noise is gone. Look how far you've come. So glad I'm not alone in this.
AD
Member
JoinedApr 24, 2026
Messages29
DoseTrulicity 4.5mg
Progress−46 lbs
Late to this but Blood pressure is finally in normal range. How's your energy been lately.
KA
Member
JoinedMar 29, 2025
Messages180
DoseZepbound 12.5mg
Progress−34 lbs
Are you tracking protein or just eating intuitively. Has your sleep changed at all since starting. Hang in there.
TR
Member
JoinedMar 31, 2025
Messages67
DoseSaxenda 3.0mg
Progress−7 lbs
Just wanted to say, You've got this. So glad I'm not alone in this. (Not medical advice, just my own experience.)
BR
Member
JoinedMar 26, 2025
Messages210
DoseTrulicity 0.75mg
Progress−48 lbs
Totally agree. Has your sleep changed at all since starting. My doctor had me hold steady until side effects settled. Bumped up to the next dose this week and feeling good. This community is the best.
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
Finally cracked a plateau I'd been stuck on for a month. Rooting for you. Onward! Definitely run it by your own prescriber though.
CU
Member
JoinedJul 03, 2025
Messages62
DoseVictoza 1.2mg
Progress−16 lbs
Meal-prepping kept me from grazing on bad days. Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted! (Not medical advice, just my own experience.)
ST
Member
JoinedApr 01, 2025
Messages195
DoseMounjaro 7.5mg
Progress−48 lbs
Adding my two cents: Clothes are loose enough that I need a smaller size. Did your appetite come back at all on the higher dose.
WE
Member
JoinedApr 18, 2025
Messages12
DoseRybelsus 14mg
Progress−8 lbs
Electrolytes every morning has been a game changer. Walking most days alongside the meds really compounds. Hang in there.
GL
Member
JoinedMar 15, 2025
Messages26
DoseWegovy 1mg
Progress−19 lbs
Down 55 lbs over the last year on this journey. Rooting for you.
ST
Member
JoinedMar 07, 2025
Messages29
DoseOzempic 0.5mg
Progress−38 lbs
Just wanted to say, I keep a food and weight log to spot the trends, not the daily noise. How's your energy been lately. Rooting for you.
SE
Member
JoinedApr 02, 2025
Messages28
DoseVictoza 1.2mg
Progress−54 lbs
Reading this today and Lost 8 lbs my first month and the food noise is gone. Down 55 lbs over the last year on this journey. You've got this.
RI
Member
JoinedMar 16, 2025
Messages8
DoseCompounded semaglutide 0.5mg
Progress−3 lbs
Down 3 lbs since my last shot, slow and steady. Walking most days alongside the meds really compounds. Hang in there.
WI
Member
JoinedMar 06, 2025
Messages28
DoseRybelsus 14mg
Progress−14 lbs
Popping in today to say, Rooting for you. This community is the best.
SL
Member
JoinedMay 29, 2025
Messages171
DoseZepbound 10mg
Progress−45 lbs
For what it's worth, How are you handling injection-day fatigue. So glad I'm not alone in this.
DO
Member
JoinedMar 28, 2025
Messages20
Doseretatrutide 2mg (research)
Progress−6 lbs
Checking in this morning, Hit goal weight this morning, still in shock. Down 55 lbs over the last year on this journey. What helped you push through the plateau. Hang in there. Definitely run it by your own prescriber though.