PR
Member
JoinedAug 10, 2025
Messages130
DoseOzempic 1mg
Progress−13 lbs
Update on the stall I posted about 3 weeks ago: it broke. Down 4 lbs this week after 3 weeks at the same number. Didn't change anything — just kept going. Sometimes the scale is a liar and the process is still working underneath.
MO
Member
JoinedMay 04, 2025
Messages44
DoseOzempic 0.25mg
Progress−58 lbs
I keep a food and weight log to spot the trends, not the daily noise. Hang in there.
SM
Member
JoinedApr 26, 2025
Messages184
DoseMounjaro 12.5mg
Progress−23 lbs
Late to this but Batch-cooking high-protein meals saved my willpower. So proud of you. Thanks for sharing this. Definitely run it by your own prescriber though.
WI
Member
JoinedJul 11, 2025
Messages167
DoseVictoza 1.8mg
Progress−18 lbs
Following along — Consistency with my injection day mattered more than the exact dose. You're not alone in this, so many of us have been there. You've got this. Everyone's different of course.
NA
Member
JoinedJun 18, 2025
Messages64
DoseMounjaro 12.5mg
Progress−9 lbs
Keep going, seriously. A1C came back normal at my last check-up. You've got this. Definitely run it by your own prescriber though.
SA
Member
JoinedMar 08, 2025
Messages207
DoseTrulicity 1.5mg
Progress−33 lbs
Did your appetite come back at all on the higher dose. Keep going, seriously. This community is the best. Everyone's different of course.
SM
Member
JoinedApr 26, 2025
Messages184
DoseMounjaro 12.5mg
Progress−23 lbs
Same here, The jump to the next dose was smoother than I feared. You're doing amazing. Hang in there.
CU
Member
JoinedMar 08, 2025
Messages320
DoseCompounded semaglutide 1mg
Progress−32 lbs
Reading this and My doctor had me hold steady until side effects settled.
PR
Member
JoinedApr 17, 2025
Messages102
Doseretatrutide 2mg (research)
Progress−76 lbs
Coming back to this thread, How are you handling the injection-day fatigue. Thanks for sharing this. Definitely run it by your own prescriber though.
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Totally agree. Incredible progress. You should be really proud.
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
Adding my two cents: What helped you push through the plateau. Protein first at every meal has been my golden rule. Onward! Definitely run it by your own prescriber though.
AM
Member
JoinedMar 17, 2025
Messages202
DoseZepbound 10mg
Progress−120 lbs
Meal-prepping kept me from grazing on bad days. Incredible progress. You've got this.
ZE
Member
JoinedMar 24, 2026
Messages30
DoseTrulicity 4.5mg
Progress−9 lbs
Did your appetite come back at all on the higher dose. Did the nausea ease up after the first few weeks for you. You've got this.
ON
Member
JoinedNov 20, 2025
Messages64
DoseMounjaro 7.5mg
Progress−49 lbs
Prior auth is such a game. Three denials before approval — persistence is key.
DU
Member
JoinedMar 03, 2025
Messages167
DoseMounjaro 7.5mg
Progress−30 lbs
Adding my two cents: Walking 8k steps a day alongside the meds really compounds. Walking 8k steps a day alongside the meds really compounds.
ME
Member
JoinedApr 10, 2025
Messages215
DoseVictoza 1.8mg
Progress−21 lbs
Coming back to this thread, Just hit my first 20 lbs and I can't believe it. Lost 8 lbs my first month and the food noise is gone.
DA
Member
JoinedMar 14, 2025
Messages317
DoseSaxenda 2.4mg
Progress−79 lbs
Reading this and Everyone titrates differently, listen to your own body. So glad I'm not alone in this.
RO
Member
JoinedMar 14, 2025
Messages217
DoseMounjaro 7.5mg
Progress−49 lbs
Cheering you on from here. Talk to your prescriber before changing anything, but slow worked for me. Onward!
LA
Member
JoinedApr 04, 2025
Messages185
DoseWegovy 1.7mg
Progress−29 lbs
Totally agree. A1C came back normal at my last check-up. Did you split your dose or take it all at once. Everyone titrates differently, listen to your own body. Definitely run it by your own prescriber though.
RE
Member
JoinedJun 11, 2025
Messages45
DoseOzempic 1mg
Progress−7 lbs
Adding my two cents: Down another 1.8 lbs this week and holding steady. Did you split your dose or take it all at once. You've got this.