WI
WillowSeeker747
Member Member
Joined Nov 04, 2025 13 posts Louisville, KY Rybelsus
Progress
Down 47.0 lbs (22%)
Start: 216.0 lbs Current: 169.0 lbs Goal: 153.0 lbs Dose: Rybelsus 7mg
About
Down 47 lbs since starting and my A1C is finally in the normal range. So grateful for this community.
Recent posts
Anyone else on semaglutide feeling it wear off today?
For what it's worth, I plan my routine around shot day now and it helps. I plateaued until the dose increase kicked things back in gear. Rooting for you.
2 days ago
Down 50 lbs as of this morning - had to share
Coming back to this thread, This is huge. Hang in there. Everyone's different of course.
3 days ago
What I eat in a week on 1,200 calories and tirzepatide
What's your current titration schedule looking like. I plan my meals around shot-day appetite changes now.
3 days ago
Food noise gone - now what do I actually cook?
Reading this today and We're all in this together. So glad I'm not alone in this.
4 days ago
Time-zone-friendly support thread
So happy to have you here, welcome. Onward!
Aug 08, 2026
New here as of today - starting compounded sema this week
Totally agree. Down 3 lbs since my last shot, slow and steady. Clothes are loose enough that I need a smaller size. You've got this. (Not medical advice, just my own experience.)
Aug 08, 2026
Is this a Plateau? I'm new and confused.
Checking in this morning, Bone broth and electrolytes got me through the tough days. Everyone titrates differently, listen to your own body.
Aug 01, 2026
Refill gap starting today, how do you bridge it?
Checking in this morning, Batch-cooking high-protein meals saved my willpower.
Jul 30, 2026
Sulfur burps SOS - happening right now
Ginger tea and tiny meals saved me through the early weeks. Been there, it does get easier I promise. Did you split your dose or take it all at once. Thanks for sharing this. (Not medical advice, just…
Jul 27, 2026
Ontario members, where are you sourcing?
Checking in this morning, Are you pairing it with any walking or strength work. Definitely run it by your own prescriber though.
Jul 22, 2026
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