4 hours ago
#1
Got my steps in this morning and wanted to check in. What are you doing to move today?
Got my steps in this morning - who's moving today?
4 hours ago
#2
Just wanted to say, Walked up three flights of stairs and wasn't out of breath. Batch-cooking high-protein meals saved my willpower. Keep us posted! (Not medical advice, just my own experience.)
4 hours ago
#3
Just wanted to say, Such an inspiration honestly. Look how far you've come.
3 hours ago
#4
Same here, Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
2 hours ago
#5
Totally agree. Walked up three flights of stairs and wasn't out of breath. Thanks for sharing this.
2 hours ago
#6
Just wanted to say, You should be really proud. What helped you push through the plateau. Rooting for you. Definitely run it by your own prescriber though.