PH
Phil55
Member
Member
Progress
Down 54.0 lbs (17%)
About
54 lbs down and climbing. This forum kept me going through the rough weeks. Always open to encouragement and tips.
Recent posts
compounded sema log - tracking weight and doses
Coming back to this thread, Down 3 lbs since my last shot, slow and steady. Definitely run it by your own prescriber though.
Aug 06, 2026
Weigh-In Wednesday — Weekly Progress Check-In
Popping in today to say, Down 55 lbs over the last year on this journey. Old jeans from years ago fit again. You've got this.
Aug 01, 2026
Injection site bruising - technique tips?
Following along, So proud of you. Sending solidarity, this part is genuinely hard. Rooting for you.
Jul 31, 2026
Music that keeps you moving
Late to this but Adding my recommendation below, great question. What helped you push through the plateau. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jul 27, 2026
Sugar-free snacks that hit the spot
Electrolytes every morning has been a game changer. Bumped up to the next dose this week and feeling good. Rooting for you.
Jul 27, 2026
US compounding legality questions
Checking in this morning, Did the nausea ease up after the first few weeks for you. Onward!
Jul 26, 2026
Sulfur burps SOS - please help
For what it's worth, You've got this. Cutting fatty meals the day of my shot helped the nausea. Rooting for you. Definitely run it by your own prescriber though.
Jul 23, 2026
Weekly Mounjaro thread - drop your dose and progress
Following along, Incredible progress. Keep us posted!
Jul 18, 2026
Bloodwork came back today, beyond thrilled
Popping in today to say, Meal-prepping kept me from grazing on bad days. Been there, it does get easier I promise. Hang in there.
Jul 15, 2026
Meetups or local groups in the US?
Same here, Welcome aboard, so glad you found us. What's your current titration schedule looking like. Definitely run it by your own prescriber though.
Jun 18, 2026