Constipation flared up again today, need ideas

Started by MikeZ · 6 hours ago · 5 replies · 22 views
6 hours ago #1
Fatigue hit hard after todays dose. Is this a normal adjustment thing, and did more protein help you?
6 hours ago #2
For what it's worth, Hydration made a bigger difference than I expected. So glad I'm not alone in this.
3 hours ago #3
Cutting fatty meals the day of my shot helped the nausea. Plateaus are the worst, hang in there. Sending good vibes your way. This community is the best.
2 hours ago #4
Adding my two cents: Are you pairing it with any walking or strength work. Rooting for you.
2 hours ago #5
For what it's worth, You should be really proud. Going slow on titration made all the difference for side effects. This community is the best. Everyone's different of course.
1 hour ago #6
Coming back to this thread, Such an inspiration honestly. Cutting fatty meals the day of my shot helped the nausea. Hang in there.