Totally agree. A1C came back normal at my last check-up.

Coming back to this thread, Protein first at every meal has been my golden rule.

Just wanted to say, Blood pressure is finally in normal range. Ugh I felt exactly the same way at that stage. Onward!

So proud of you. Just hit my first 20 lbs and I can't believe it.

Following along, Are you tracking protein or just eating intuitively. Electrolytes every morning has been a game changer. Sending solidarity, this part is genuinely hard. Thanks for sharing this. (Not…

Same here, The jump to the next dose was smoother than I feared. Cutting fatty meals the day of my shot helped the nausea. This community is the best.

Coming back to this thread, Talk to your prescriber before changing anything, but slow worked for me. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this.

Just wanted to say, You're doing amazing. Just hit my first 20 lbs and I can't believe it. Keep us posted!

Coming back to this thread, Just hit my first 20 lbs and I can't believe it. The sulfur burps almost made me quit, slowing down eating helped. Everyone titrates differently, listen to your own body. R…

Found my sweet spot dose and I'm not in a hurry to go higher. Did the nausea ease up after the first few weeks for you. You've got this.