CO
CompReady33
Member Member
Joined Mar 14, 2025 16 posts Raleigh, NC Ozempic
Progress
Down 20.0 lbs (9%)
Start: 223.0 lbs Current: 203.0 lbs Goal: 174.0 lbs Dose: Ozempic 0.5mg
About
Just want to keep up with my kids without getting winded. That's the whole goal.
Recent posts
Injection site bruising - technique tips?
Totally agree. Such an inspiration honestly. Thanks for sharing this.
Yesterday at 6:04 AM
Community check-in thread for today
For what it's worth, How long did the food noise take to quiet down.
3 days ago
Rough nausea today - what's helping you right now?
Adding my two cents: What helped you push through the plateau. Cutting fatty meals the day of my shot helped the nausea. Are you pairing it with any walking or strength work.
4 days ago
Nausea toolkit — everything that helped me survive the first 4 weeks
Are you tracking protein or just eating intuitively. Onward!
4 days ago
Building a sustainable morning routine
Just wanted to say, Rooting for you. The mental side is harder than people admit. Rooting for you.
Aug 06, 2026
Welcome to The GLP-1 Forum — please read first
Honestly, Stay the course.
Aug 05, 2026
Dose conversion help, switching today
Totally agree. Stay the course. Constipation was my big one, magnesium at night helped a ton. Rooting for you. Definitely run it by your own prescriber though.
Jul 29, 2026
Sourcing outside US/UK/EU?
Totally agree. Welcome in, don't be a stranger. So glad I'm not alone in this.
Jul 29, 2026
Paying cash - budgeting the monthly cost
Keep going, seriously. Been there, it does get easier I promise. Rooting for you.
Jul 29, 2026
Canada telehealth recommendations?
Coming back to this thread, Thanks for starting this, super useful to compare notes. This community is the best. (Not medical advice, just my own experience.)
Jul 27, 2026
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