GL
GlpSteady66
Member
Member
Progress
Down 65.0 lbs (25%)
About
65 lbs down and climbing. This forum kept me going through the rough weeks.
Recent posts
Muscle cramps while losing weight — electrolytes?
Adding my two cents: Everyone titrates differently, listen to your own body.
4 days ago
Medication holiday — did you take a break? How did it go?
Did your appetite come back at all on the higher dose. How are you finding the higher dose so far. Just hit my first 20 lbs and I can't believe it. Rooting for you.
6 days ago
Microdosing semaglutide — anyone tried splitting doses?
What helped you push through the plateau. Definitely run it by your own prescriber though.
6 days ago
Hydration habits that stuck
Totally agree. Strength training helped me keep muscle while losing. Rooting for you. Everyone's different of course.
6 days ago
Telehealth providers compared: cost, speed, refill process
Following along, What's your current titration schedule looking like. I keep a food and weight log to spot the trends, not the daily noise. That stall messed with my head too, you'll break through. Th…
Jun 24, 2026
Constipation protocol that worked for me
Late to this but Meal-prepping kept me from grazing on bad days. This is huge. Onward!
Jun 23, 2026
Week-by-week log starting at 247 lbs — join me
The mental side is harder than people admit. Sending good vibes your way. Definitely run it by your own prescriber though.
Jun 23, 2026
Mounjaro plateau after 50 lbs - dose bump or wait?
Maintenance for three months now and holding. I learned not to lie down right after eating.
Jun 17, 2026
Tirzepatide stall at 5mg — bump up or ride it out?
Reading this and Ugh I felt exactly the same way at that stage. I split my routine around the shot day now and it helps. Did the nausea ease up after the first few weeks for you. Everyone's different …
Jun 15, 2026
Anyone else feel like they've become a different person?
Following along, A1C came back normal at my last check-up. We're all in this together. You've got this.
Jun 08, 2026