AD
Ada_a
Member
Member
Progress
Down 46.0 lbs (25%)
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
Canada access check-in today
So happy to have you here, welcome. Following this closely, good to not feel alone on it. Keep us posted!
15 hours ago
Telehealth providers compared: cost, speed, refill process
Totally agree. That stall messed with my head too, you'll break through. Are you tracking protein or just eating intuitively. Onward!
Yesterday at 4:37 AM
Telehealth intake - what to expect?
Coming back to this thread, The mental side is harder than people admit. I keep a food and weight log to spot the trends, not the daily noise. Definitely run it by your own prescriber though.
4 days ago
Ontario members, where are you sourcing?
Adding my two cents: How's your energy been lately. Welcome in, don't be a stranger.
5 days ago
What nobody tells you before you start
Reading this and Did the nausea ease up after the first few weeks for you.
Jun 27, 2026
Before and after labs — cholesterol, A1C, all improved
Reading this and Just hit my first 20 lbs and I can't believe it. Been there, it does get easier I promise. Electrolytes every morning has been a game changer. (Not medical advice, just my own experie…
Jun 27, 2026
Is swimming good for GLP-1 users? My experience
Late to this but Blood pressure is finally in normal range. How's your energy been lately.
Jun 26, 2026
Boots vs LloydsPharmacy — UK members share experiences
Adding my two cents: You're doing amazing. The jump to the next dose was smoother than I feared. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jun 23, 2026
Titration schedule spreadsheet — link inside
Coming back to this thread, I plan my meals around shot-day appetite changes now. The sulfur burps almost made me quit, slowing down eating helped. Hang in there. Everyone's different of course.
Jun 19, 2026
10mg tirzepatide — strongest appetite suppression I've felt
Reading this and Scale didn't move but my rings fit again.
Jun 19, 2026