Honestly, Keep going, seriously. Keep us posted!

Following along, Down 3 lbs since my last shot, slow and steady. Six months in and down 41 lbs total.

Coming back to this thread, Walking most days alongside the meds really compounds. How long did the food noise take to quiet down. Onward! Definitely run it by your own prescriber though.

Checking in this morning, Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this.

Popping in today to say, Adding my recommendation below, great question. This is exactly the wholesome content I needed today. Thanks for sharing this.

Popping in today to say, This made my day to read. What helped you push through the plateau. Hang in there. Everyone's different of course.

Just wanted to say, Tied my shoes without it being a whole production. Meal-prepping kept me from grazing on bad days.

Late to this but Tied my shoes without it being a whole production. Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down. Keep us posted!

For what it's worth, Did your appetite come back at all on the higher dose. Welcome aboard, so glad you found us. So glad I'm not alone in this.

Same here, I plan my meals around shot-day appetite changes now. Strength training helped me keep muscle while losing. Talk to your prescriber before changing anything, but slow worked for me. Keep us…