LE
Member
JoinedJul 12, 2025
Messages15
DoseOzempic 0.25mg
Progress−62 lbs
Week 1 nausea has me questioning everything. How long did it take before it eased up for you, and what actually helped in the meantime?
NI
Member
JoinedMar 22, 2025
Messages232
DoseOzempic 1mg
Progress−37 lbs
Honestly, Cutting fatty meals the day of my shot helped the nausea. This is huge. Smaller portions on shot day kept the GI stuff manageable.
LI
Member
JoinedApr 25, 2025
Messages18
DoseZepbound 15mg
Progress−2 lbs
Following along, The sulfur burps almost made me quit, slowing down eating helped. Did the nausea ease up after the first few weeks for you. How are you handling injection-day fatigue. This community is the best.
KA
Member
JoinedJun 18, 2025
Messages33
Doseretatrutide 6mg (research)
Progress−21 lbs
Totally agree. How are you handling injection-day fatigue. Thanks for sharing this. Definitely run it by your own prescriber though.
TE
Member
JoinedMar 11, 2025
Messages319
DoseSaxenda 3.0mg
Progress−43 lbs
Coming back to this thread, Plateaus are the worst, hang in there. That stall messed with my head too, you'll break through. How's your energy been lately. Thanks for sharing this.
SM
Member
JoinedApr 26, 2025
Messages203
DoseMounjaro 12.5mg
Progress−23 lbs
Just wanted to say, Did the nausea ease up after the first few weeks for you. You're not alone in this, so many of us have been there. This community is the best.
DR
Member
JoinedMar 10, 2025
Messages275
DoseWegovy 1.7mg
Progress−52 lbs
Late to this but Keep going, seriously. Rooting for you. Sending solidarity, this part is genuinely hard.
MI
Member
JoinedMar 02, 2025
Messages27
DoseCompounded tirzepatide 10mg
Progress−0 lbs
Coming back to this thread, I learned not to lie down right after eating. Keep going, seriously. Cutting fatty meals the day of my shot helped the nausea. Definitely run it by your own prescriber though.
CO
Member
JoinedMay 19, 2025
Messages16
DoseWegovy 0.25mg
Progress−27 lbs
Checking in this morning, Did your appetite come back at all on the higher dose. Rooting for you.
BR
Member
JoinedMar 25, 2025
Messages218
DoseWegovy 1.7mg
Progress−41 lbs
Reading this today and Incredible progress. The mental side is harder than people admit. Are you pairing it with any walking or strength work. Keep us posted! Everyone's different of course.
XX
Member
JoinedJul 11, 2026
Messages10
Honestly, Ugh I felt exactly the same way at that stage. Ginger tea and tiny meals saved me through the early weeks. So glad I'm not alone in this. Everyone's different of course.
CU
Member
JoinedMar 08, 2025
Messages351
DoseCompounded semaglutide 1mg
Progress−32 lbs
Honestly by month three the side effects basically disappeared. That stall messed with my head too, you'll break through. This community is the best. Definitely run it by your own prescriber though.
OZ
Member
JoinedMay 20, 2025
Messages163
DoseOzempic 1mg
Progress−58 lbs
Same here, The week-1 nausea was rough but it really does ease up. Did you split your dose or take it all at once. The mental side is harder than people admit. Keep us posted! (Not medical advice, just my own experience.)
DO
Member
JoinedJun 19, 2025
Messages40
DoseZepbound 2.5mg
Progress−3 lbs
You're not alone in this, so many of us have been there. (Not medical advice, just my own experience.)
PR
Member
JoinedApr 18, 2025
Messages22
DoseCompounded tirzepatide 10mg
Progress−20 lbs
Same here, That stall messed with my head too, you'll break through. This made my day to read. So glad I'm not alone in this. Everyone's different of course.
RE
Member
JoinedJan 10, 2026
Messages18
DoseCompounded tirzepatide 7.5mg
Progress−35 lbs
Going slow on titration made all the difference for side effects. This community is the best.
CA
Member
JoinedJan 21, 2026
Messages52
DoseWegovy 1.7mg
Progress−58 lbs
Just wanted to say, Sending solidarity, this part is genuinely hard. Keep us posted! Definitely run it by your own prescriber though.
WI
Member
JoinedMay 06, 2025
Messages58
DoseMounjaro 15mg
Progress−35 lbs
You're not alone in this, so many of us have been there. How's your energy been lately. Hang in there. Definitely run it by your own prescriber though.
TR
Member
JoinedMar 31, 2025
Messages72
DoseSaxenda 3.0mg
Progress−7 lbs
Just wanted to say, Rooting for you. The week-1 nausea was rough but it really does ease up. You've got this.
RY
Member
JoinedMay 29, 2025
Messages31
DoseRybelsus 14mg
Progress−84 lbs
Did you split your dose or take it all at once. Thanks for sharing this.