Just wanted to say, Consistency with my injection day mattered more than the exact dose. Did your appetite come back at all on the higher dose. So glad I'm not alone in this. Definitely run it by your…

So proud of you. This is huge. You've got this.

Scale didn't move but my rings fit again. Look how far you've come. How long did the food noise take to quiet down. This community is the best.

Same here, Down another 1.8 lbs this week and holding steady. Rooting for you.

Following along, I keep a food and weight log to spot the trends, not the daily noise. Definitely run it by your own prescriber though.

Reading this and Just hit my first 20 lbs and I can't believe it. Strength training helped me keep muscle while losing. Strength training helped me keep muscle while losing. This community is the best…

Adding my two cents: This is huge. Thanks for sharing this.

Late to this but Strength training helped me keep muscle while losing. What helped you push through the plateau. That stall messed with my head too, you'll break through. Keep us posted!

Totally agree. Strength training helped me keep muscle while losing. You're not alone in this, so many of us have been there. Everyone's different of course.

Stay the course. Keep us posted!