PR
ProteinFirst
Member Trusted Member
Joined Aug 10, 2025 132 posts Colorado Springs, CO Ozempic
Progress
Down 13.0 lbs (6%)
Start: 225.0 lbs Current: 212.0 lbs Goal: 175.0 lbs Dose: Ozempic 1mg
About
Military veteran with PTSD-linked binge eating. My VA doctor added Ozempic to my treatment plan. The hunger reduction has interrupted the binge cycle more effectively than willpower ever could.
Recent posts
What I eat in a week on 1,200 calories and tirzepatide
Checking in this morning, Don't weigh daily, the trend line is what matters. Meal-prepping kept me from grazing on bad days. You've got this. Definitely run it by your own prescriber though.
4 hours ago
Starting my log today - Ozempic, 1mg
Don't give up, it's worth it. Finally cracked a plateau I'd been stuck on for a month.
4 hours ago
compounded tirz shot day today - drop your dose and week
Same here, How are you handling injection-day fatigue. Onward!
12 hours ago
EU pricing thread - todays numbers
Following this closely, good to not feel alone on it.
19 hours ago
Sourcing outside US/UK/EU - todays check-in
For what it's worth, Rooting for you. Definitely run it by your own prescriber though.
Yesterday at 3:15 PM
Biggest surprise this week on your journey?
For what it's worth, You're doing amazing. What helped you push through the plateau. Definitely run it by your own prescriber though.
Yesterday at 1:27 AM
Coverage appeal letter that got approved
Honestly, How are you finding the higher dose so far. Ugh I felt exactly the same way at that stage. Don't weigh daily, the trend line is what matters. Rooting for you. Everyone's different of course.…
Yesterday at 7:37 PM
Reflection on my journey
Adding my two cents: Did you split your dose or take it all at once. Thanks for starting this, super useful to compare notes. Thanks for starting this, super useful to compare notes. Thanks for sharin…
2 days ago
Broke my plateau overnight, still buzzing
Totally agree. How are you handling injection-day fatigue. Walked up three flights of stairs and wasn't out of breath. Incredible progress. You've got this.
2 days ago
6-month log: updated every Sunday
Did the nausea ease up after the first few weeks for you. Walked up three flights of stairs and wasn't out of breath.
2 days ago
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