That's the kind of update I love seeing. That's a huge win, enjoy it. You're crushing it honestly.

This is exactly the motivation I needed today. Worth running past your own prescriber first.

Only a couple months in myself, but I noticed the same pattern with fried food before shot day. Smaller dinners and nothing greasy the night before made a big difference for me too.

The one thing that made a real difference for me was protein pacing - spreading mine across the day instead of one big chunk at dinner. I also swear by fennel seeds when a burp hits, sounds weird but …

Down another 1.8 lbs this week and holding steady. Down 55 lbs over the last year on this journey.

Seven weeks behind you at 7 lbs down and posts like this are what keep me patient. Weirdly it was my rings getting loose before the scale numbers convinced me, so I get why the mental click took till …

Only 7 lbs down so far myself, but I've already had one two-week stall that resolved on its own without me touching anything. Reading that yours hit right after a big milestone like 33 lbs makes me th…

Week 3 was when the constipation really got me too, and upping water plus a daily walk got things moving again for me. The fatigue part is real too, I basically napped every day after my first couple …

7 lbs in on tirzepatide and lurking just long enough to feel brave enough to post. See everyone Wednesday.

10 lbs is a big deal, congrats. I stalled around 7 for what felt like forever and then it suddenly moved again, so hang onto that momentum from the slow weeks. Six months of consistency is nothing to …