2 hours ago
#1
Friendly reminder that everything here is peer support and personal experience, never medical advice.
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2 hours ago
#2
Welcome! This community makes a huge difference. Incredible progress. You've got this.
2 hours ago
#3
Popping in today to say, Are you pairing it with any walking or strength work. Are you tracking protein or just eating intuitively. Rooting for you. Thanks for sharing this.
1 hour ago
#4
For what it's worth, How are you finding the higher dose so far. Hang in there. (Not medical advice, just my own experience.)
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