Reflux kept me up last night, tips for today?

Constipation flared up again today after being fine for a week. Please share what finally helped.

Coming back to this thread, Plateaus are the worst, hang in there. The mental side is harder than people admit. Keep us posted! Everyone's different of course.

Going slow on titration made all the difference for side effects. Did you split your dose or take it all at once. This community is the best. Definitely run it by your own prescriber though.

Plateaus are the worst, hang in there. Fatigue hit hard on my first dose bump, more protein fixed it. Keep us posted!