MI
Member
JoinedJan 13, 2026
Messages37
DoseCompounded tirzepatide 10mg
Progress−36 lbs
The hair loss started around week 9 for me and I panicked. After research and talking to my doctor, it's telogen effluvium — a delayed shed caused by the physiological stress of rapid weight loss, not the medication itself. It slows down around month 4-5. Biotin and collagen peptides haven't hurt. Just wanted to share this so the next person isn't as scared as I was.
FA
Member
JoinedJul 29, 2025
Messages116
DoseRetatrutide 4mg
Progress−20 lbs
Same here — Everyone titrates differently, listen to your own body. Definitely run it by your own prescriber though.
IN
Member
JoinedAug 27, 2025
Messages42
DoseCompounded semaglutide 0.5mg
Progress−18 lbs
That stall messed with my head too, you'll break through. Did the nausea ease up after the first few weeks for you. Sending solidarity, this part is genuinely hard. This community is the best.
ST
Member
JoinedApr 01, 2025
Messages195
DoseMounjaro 7.5mg
Progress−48 lbs
Following along — This made my day to read. I keep a food + weight log to spot the trends, not the daily noise.
CU
Member
JoinedMar 08, 2025
Messages325
DoseCompounded semaglutide 1mg
Progress−32 lbs
Coming back to this thread, Such an inspiration honestly. Keep us posted!
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Coming back to this thread — Rooting for you. Hang in there. Everyone's different of course.
SE
Member
JoinedJun 08, 2025
Messages122
DoseMounjaro 7.5mg
Progress−40 lbs
Late to this but I plateaued until the dose increase kicked things back in gear. Talk to your prescriber before changing anything, but slow worked for me. Hang in there. (Not medical advice, just my own experience.)
SL
Member
JoinedApr 04, 2025
Messages110
DoseWegovy 1mg
Progress−32 lbs
For what it's worth, Plateaus are the worst, hang in there. Plateaus are the worst, hang in there. You've got this.
HE
Member
JoinedMar 11, 2025
Messages145
DoseCompounded tirzepatide 5mg
Progress−20 lbs
Same here, Rooting for you. Clothes are loose enough that I need a smaller size. Everyone titrates differently, listen to your own body. So glad I'm not alone in this. (Not medical advice, just my own experience.)
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
Reading this and Sending solidarity, this part is genuinely hard. Did you split your dose or take it all at once. Meal-prepping kept me from grazing on bad days.
ZE
Member
JoinedApr 01, 2025
Messages205
DoseOzempic 0.25mg
Progress−37 lbs
For what it's worth, I plan my meals around shot-day appetite changes now. I plan my meals around shot-day appetite changes now. Rooting for you.
BR
Member
JoinedMay 22, 2025
Messages109
DoseWegovy 2.4mg
Progress−9 lbs
Batch-cooking high-protein meals saved my willpower. The jump to the next dose was smoother than I feared. Onward!
WI
Member
JoinedMar 03, 2025
Messages46
DoseCompounded semaglutide 0.25mg
Progress−14 lbs
Following along, Did you split your dose or take it all at once. Welcome in, don't be a stranger. Hang in there. (Not medical advice, just my own experience.)
MO
Member
JoinedApr 12, 2025
Messages16
Doseretatrutide 6mg (research)
Progress−51 lbs
Checking in this morning, Stay the course. So proud of you. Onward! Definitely run it by your own prescriber though.
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
Late to this but Hi and welcome, you're in the right place. Thanks for sharing this.
MI
Member
JoinedMar 10, 2025
Messages177
DoseSaxenda 3.0mg
Progress−15 lbs
Same here, Don't give up, it's worth it. Welcome in, don't be a stranger. Did the nausea ease up after the first few weeks for you. Keep us posted!
FA
Member
JoinedMar 31, 2025
Messages22
DoseWegovy 1mg
Progress−2 lbs
Reading this today and Welcome! This community makes a huge difference. We're all in this together. Supply's been tight in my area too. This community is the best. (Not medical advice, just my own experience.)
RA
Member
JoinedAug 20, 2025
Messages23
DoseOzempic 2mg
Progress−40 lbs
Adding my two cents: Welcome! This community makes a huge difference. How's your energy been lately. (Not medical advice, just my own experience.)
LO
Member
JoinedDec 05, 2025
Messages69
DoseWegovy 1.7mg
Progress−27 lbs
Popping in today to say, Rooting for you. What helped you push through the plateau. Hang in there. Everyone's different of course.
BR
Member
JoinedMar 07, 2025
Messages232
DoseOzempic 0.5mg
Progress−72 lbs
Late to this but Access where I am has been hit or miss lately. Thanks for sharing this.