Reading this today and Are you pairing it with any walking or strength work. Down 55 lbs over the last year on this journey. This community is the best.

Adding my two cents: Meal-prepping kept me from grazing on bad days.

Late to this but The mental side is harder than people admit. Access where I am has been hit or miss lately. How's your energy been lately. You've got this.

Batch-cooking high-protein meals saved my willpower. What helped you push through the plateau. You're not alone in this, so many of us have been there. Keep us posted! (Not medical advice, just my own…

Reading this today and You should be really proud.

How are you handling injection-day fatigue. You've got this. Everyone's different of course.

Same here, This is huge. Access where I am has been hit or miss lately. Thanks for sharing this.

Adding my two cents: The mental side is harder than people admit. Has your sleep changed at all since starting. Plateaus are the worst, hang in there. Hang in there.

Checking in this morning, How long did the food noise take to quiet down. Are you pairing it with any walking or strength work. This community is the best. (Not medical advice, just my own experience.…

So proud of you. Ginger tea and tiny meals saved me through the early weeks. This community is the best.