BR
Brenda23
Member Member
Joined May 22, 2025 28 posts Salt Lake City, UT Wegovy
Progress
Down 9.0 lbs (3%)
Start: 325.0 lbs Current: 316.0 lbs Goal: 251.0 lbs Dose: Wegovy 2.4mg
About
T2D diagnosis was my wake-up call. Working with my endo and taking it one week at a time.
Recent posts
The GLP-1 hype cycle — separating fact from marketing
Totally agree. Cheering you on from here. How's your energy been lately.
2 days ago
Anyone gone back down in dose due to side effects?
Fatigue hit hard on my first dose bump, more protein fixed it. What's your current titration schedule looking like. Thanks for sharing this. (Not medical advice, just my own experience.)
3 days ago
High-protein meals that don't make me nauseous
Ugh I felt exactly the same way at that stage. Strength training helped me keep muscle while losing.
3 days ago
Ozempic month 8 update - the food noise is gone
Coming back to this thread, Ginger tea and tiny meals saved me through the early weeks. I plan my routine around shot day now and it helps. Everyone's different of course.
4 days ago
When your family doesn't understand why you're on medication
Just wanted to say, Did the nausea ease up after the first few weeks for you. Clothes are loose enough that I need a smaller size. Hang in there.
4 days ago
Provincial coverage differences — Alberta vs Ontario
Batch-cooking high-protein meals saved my willpower. The jump to the next dose was smoother than I feared. Onward!
6 days ago
Negative review: product arrived warm, here's what happened
Reading this and Are you tracking protein or just eating intuitively. I plan my meals around shot-day appetite changes now. Stay the course. Onward!
6 days ago
Reflection on my journey
Same here, You're not alone in this, so many of us have been there. How are you handling the injection-day fatigue. So glad I'm not alone in this.
6 days ago
Subcutaneous vs IM injection — real differences?
Honestly, Don't give up, it's worth it. The mental side is harder than people admit. Hang in there.
Jun 24, 2026
Titration schedule spreadsheet — link inside
Reading this and How's your energy been lately. Electrolytes every morning has been a game changer. You've got this.
Jun 24, 2026
← Back to Members