Sulfur burps — embarrassing but fixable?

My doc kept me at 0.5mg for almost 3 months because I was losing well and tolerating it fine. I pushed back a bit because I'd read about faster titration schedules, but looking back I'm glad she slowed it down. Zero serious side effects the whole time. Anyone else had a similar experience with a conservative titration?

How's your energy been lately. Rooting for you. Everyone's different of course.

Totally agree. Don't weigh daily, the trend line is what matters. How are you handling the injection-day fatigue. You've got this.

Following along, This made my day to read. I keep a food and weight log to spot the trends, not the daily noise.

Reading this and Don't weigh daily, the trend line is what matters. Onward!

I keep a food and weight log to spot the trends, not the daily noise. Sending good vibes your way. Keep us posted!

Coming back to this thread, Just hit my first 20 lbs and I can't believe it. You've got this. I split my routine around the shot day now and it helps. Keep us posted!

This made my day to read. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Following along — Protein first at every meal has been my golden rule. Did your appetite come back at all on the higher dose.

Don't weigh daily, the trend line is what matters. Rooting for you.

For what it's worth, The mental side is harder than people admit. Down another 1.8 lbs this week and holding steady.

For what it's worth, How's your energy been lately. So glad I'm not alone in this. Everyone's different of course.

Following along — I plan my meals around shot-day appetite changes now. Rooting for you. Everyone's different of course.

Honestly, Titrating slowly is so underrated, no rush to climb. That stall messed with my head too, you'll break through. Did you split your dose or take it all at once.

A1C came back normal at my last check-up.

For what it's worth, Strength training helped me keep muscle while losing. What's your current titration schedule looking like. How long did the food noise take to quiet down. Thanks for sharing this.

Incredible progress. Going slow on titration made all the difference for side effects. That stall messed with my head too, you'll break through. (Not medical advice, just my own experience.)

Adding my two cents: You're doing amazing. Sending solidarity, this part is genuinely hard. Honestly by month three the side effects basically disappeared.

For what it's worth, Been there, it does get easier I promise. Been there, it does get easier I promise. Keep us posted!

Totally agree. Plateaus are the worst, hang in there. The sulfur burps almost made me quit, slowing down eating helped. So glad I'm not alone in this.