PR
ProteinJourney
Member
New Member
Progress
Down 29.0 lbs (9%)
About
Working with my doctor and reading along here for the motivation.
Recent posts
Rybelsus plateau at 60 lbs down - what worked?
For what it's worth, Lost 8 lbs my first month and the food noise is gone. Found my sweet spot dose and I'm not in a hurry to go higher. You've got this. (Not medical advice, just my own experience.)
Jun 23, 2026
Rybelsus plateau at 75 lbs down - what worked?
Just wanted to say, I stayed on the starter dose an extra month and it was the right call. Just hit my first 20 lbs and I can't believe it. You've got this. (Not medical advice, just my own experience…
Mar 31, 2026
Building a sustainable morning routine
Reading this and This made my day to read. Rooting for you. Everyone's different of course.
Nov 27, 2025
Telehealth that actually spends time with you?
Thanks for starting this, super useful to compare notes. Did your appetite come back at all on the higher dose. Onward!
Oct 14, 2025