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The GLP-1 Forum Start low, go slow.
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ProteinJourney
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Joined Jul 12, 2025 2 posts Gainesville, FL Mounjaro
Progress
Down 29.0 lbs (9%)
Start: 326.0 lbs Current: 297.0 lbs Goal: 230.0 lbs Dose: Mounjaro 12.5mg
About
Working with my doctor and reading along here for the motivation.
Recent posts
Ozempic month 8 update - the food noise is gone
What helped you push through the plateau?
Aug 08, 2026
Rybelsus plateau at 75 lbs down - what worked?
Mine stalled around the same point and holding for a few extra weeks broke it without me changing anything, so that might be worth trying first. The nausea on my Mounjaro upticks faded after maybe thr…
Mar 31, 2026
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