OZ
OzemWatch99
Member Member
Joined Apr 15, 2026 6 posts Scottsdale, AZ Semaglutide (compounded)
Progress
Down 10.0 lbs (4%)
Start: 274.0 lbs Current: 264.0 lbs Goal: 210.0 lbs Dose: Compounded semaglutide 0.25mg
About
Down 10 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Reflux kept me up last night, tips for today?
Constipation flared up again today after being fine for a week. Please share what finally helped.
3 hours ago
US coverage check-in for today - by state?
Totally agree. So happy to have you here, welcome. Don't give up, it's worth it. Are you pairing it with any walking or strength work. Hang in there.
Yesterday at 3:36 AM
Time-zone-friendly support thread
Checking in this morning, Same boat over here, coverage has been a moving target. Same boat over here, coverage has been a moving target. Thanks for sharing this.
6 days ago
Hi from Toronto - just starting my journey
Coming back to this thread, Welcome in, don't be a stranger. Hang in there.
Jul 21, 2026
The case for slow titration (my experience)
Same here, Strength training helped me keep muscle while losing. Found my sweet spot dose and I'm not in a hurry to go higher. You've got this.
Jul 17, 2026
Europe - country-by-country access
Same here, Access where I am has been hit or miss lately. Welcome aboard, so glad you found us.
Jul 10, 2026
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