PA
Patient100Bound
Member
Member
Progress
Down 31.0 lbs (11%)
About
Started at 281, currently 250, goal 202. Non-scale victories are adding up too. Cheering everyone on.
Recent posts
What I eat in a week on 1,200 calories and tirzepatide
Honestly, Look how far you've come. You've got this. Everyone's different of course.
Yesterday at 3:05 AM
Hi from Spain
Late to this but You should be really proud. Electrolytes every morning has been a game changer. Definitely run it by your own prescriber though.
Yesterday at 2:03 PM
Milestone reached — sharing here
For what it's worth, Played with my kids in the yard without getting winded. Tied my shoes without it being a whole production. This community is the best. (Not medical advice, just my own experience.…
Yesterday at 9:19 AM
Switching from Ozempic to Wegovy — what changed for me
Reading this and Talk to your prescriber before changing anything, but slow worked for me. Don't weigh daily, the trend line is what matters. Protein first at every meal has been my golden rule. You'v…
3 days ago
NSV: bought jeans in a size I haven't worn since college
Ugh I felt exactly the same way at that stage. This community is the best.
4 days ago
Walking 10k steps while nauseated — tips and tricks
Totally agree. Bone broth and electrolytes got me through the tough days. This community is the best.
4 days ago
Starting at 312 lbs — logging my journey here
Adding my two cents: Electrolytes every morning has been a game changer. Such an inspiration honestly. Keep us posted!
5 days ago
Reliable peptide source — 6-month review (no names in title per rules)
Honestly, Blood pressure is finally in normal range. Definitely run it by your own prescriber though.
Jun 14, 2026
NAD+ with GLP-1 — experiences?
Coming back to this thread, Sending solidarity, this part is genuinely hard. Has your sleep changed at all since starting. You've got this.
Jun 04, 2026