KE
KetoPlusGLP1
Member
Member
Progress
Down 18.0 lbs (7%)
About
Lifelong struggle with weight tied to PCOS. My ob-gyn referred me to an endo who started me on Zepbound three months ago. Only down 18 lbs but my cycles are already more regular — huge win.
Recent posts
Ontario sourcing - todays discussion
Just wanted to say, Thanks for starting this, super useful to compare notes. Thanks for sharing this. Everyone's different of course.
23 hours ago
Long-term maintenance log - year two
For what it's worth, Rooting for you. Onward! (Not medical advice, just my own experience.)
Yesterday at 12:35 PM
Ozempic plateau at 50 lbs down - what worked?
Just hit my first 20 lbs and I can't believe it. My last check-up came back looking great.
Yesterday at 3:39 AM
Got my steps in this morning - who's moving today?
Checking in this morning, Are you pairing it with any walking or strength work. What helped you push through the plateau. Definitely run it by your own prescriber though.
3 days ago
10 lbs down - before and after mindset shift
For what it's worth, My last check-up came back looking great. Maintenance for three months now and holding. Thanks for sharing this. (Not medical advice, just my own experience.)
6 days ago
New accountability log, day one is today
Popping in today to say, You're doing amazing.
Aug 05, 2026
10mg tirzepatide — strongest appetite suppression I've felt
For what it's worth, How's your energy been lately. Onward!
Jul 31, 2026
Supplier issue / scam
Checking in this morning, You should be really proud. This community is the best. (Not medical advice, just my own experience.)
Jul 31, 2026
Red flags you've learned to watch for
For what it's worth, Did you split your dose or take it all at once. You're not alone in this, so many of us have been there. Rooting for you. Definitely run it by your own prescriber though.
Jul 27, 2026