KE
KetoPlusGLP1
Member
New Member
Progress
Down 18.0 lbs (7%)
Recent posts
10 lbs down - before and after mindset shift
18 lbs in and still can't picture the scale showing goal someday, so posts like this help it feel real. Congrats on getting there.
Aug 06, 2026
Microdosing for maintenance - your schedule?
I had the same fear about moving too slow but the 18 lbs I've dropped so far says otherwise. Now I just watch whether the appetite quieting lasts until my next shot day - if it does, no reason to rush…
Jul 26, 2026
First time in normal BMI range in 15 years
18 lbs in myself so far, and reading this gave me a glimpse of what that finish line moment might feel like. I got oddly choked up just crossing my first ten pound mark, so I can only imagine the floo…
Jul 25, 2026
Muscle cramps while losing weight — electrolytes?
Same pattern here at a similar point in my loss, mine show up after days when I barely eat anything. Salting my dinner more and a banana on those low-appetite evenings has kept the nighttime calf grab…
May 26, 2026