ST
SturdyGoals
Member Trusted Member
Joined Mar 07, 2025 32 posts Colorado Springs, CO Ozempic
Progress
Down 38.0 lbs (20%)
Start: 193.0 lbs Current: 155.0 lbs Goal: 145.0 lbs Dose: Ozempic 0.5mg
About
Down 38 lbs since starting and my A1C is finally in the normal range. So grateful for this community.
Recent posts
Hi everyone, I'm a new member here
For what it's worth, How's your energy been lately. Has your sleep changed at all since starting. Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this.
11 hours ago
Mounjaro month 3 and down 40 lbs, feeling great
Totally agree. Just hit my first 20 lbs and I can't believe it. Down another 1.8 lbs this week and holding steady. This community is the best.
Yesterday at 3:33 PM
Anyone gone back down in dose due to side effects?
For what it's worth, Look how far you've come. You've got this. Everyone's different of course.
2 days ago
UK access check-in today - NHS vs private
Totally agree. Supply's been tight in my area too. Thanks for starting this, super useful to compare notes. This community is the best. (Not medical advice, just my own experience.)
4 days ago
The non-photo before/after - todays health markers
Popping in today to say, Down 3 lbs since my last shot, slow and steady. Onward!
6 days ago
Quick Ozempic question before my shot tonight
Honestly, This is huge. Bumped up to the next dose this week and feeling good. This community is the best. Definitely run it by your own prescriber though.
6 days ago
Ontario sourcing - todays discussion
We're all in this together. Following this closely, good to not feel alone on it. Thanks for sharing this.
Aug 07, 2026
Need a protein idea for right now, appetite is gone
Adding my two cents: We're all in this together. How long did the food noise take to quiet down. Batch-cooking high-protein meals saved my willpower.
Aug 07, 2026
Need a protein idea for right now, appetite is gone
Coming back to this thread, Did you split your dose or take it all at once. How are you handling injection-day fatigue. Thanks for sharing this.
Aug 04, 2026
Holding my dose again this week, good call?
Following along, Are you tracking protein or just eating intuitively. Consistency with my injection day mattered more than the exact dose. Thanks for sharing this.
Aug 03, 2026
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