ST
SturdyGoals
Member
Member
Progress
Down 38.0 lbs (20%)
Recent posts
Welcome to the community!
Shot days I usually keep it light, some eggs and toast in the morning then a small dinner, big meals just sit wrong for me anymore. The higher doses hit my appetite way harder, had to remind myself to…
2 days ago
Compounded semaglutide storage question
The fatigue was worst days two and three, then it lifted. This community is the best.
3 days ago
Coverage update from today - here's what happened
Mine sat steady for three cycles after approval, then jumped the fourth, so definitely keep an eye on the refill receipts. At 38 lbs down I wasn't about to let a surprise copay undo things either, so …
Sep 24, 2026
Anyone else on Ozempic dealing with a rough day today
I take mine first thing with just a sip of water and wait about half an hour before breakfast, which is easy to keep consistent even on travel days. When I flew last month I just set an alarm for my u…
Sep 17, 2026
20 lbs down - before and after mindset shift
At 38 down I'm in the same boat - the skin definitely lags behind everything else, but like others said it kept changing long after my loss slowed. Monthly photos saved my sanity too, weekly ones had …
Sep 16, 2026
Payment methods and buyer protection
Down 38 lbs and I've never had to dispute, but every order I've made has been on the card for exactly this reason. Watching two people in this thread describe issuers stepping up with just a confirmat…
Aug 29, 2026
Hi everyone, I'm a new member here
Mine quieted down around the five week mark, and now the mental math over what to eat next barely happens anymore. Down 38 lbs myself and the silence in my head has honestly been the biggest win so fa…
Aug 15, 2026
Quick Ozempic question before my shot tonight
Down 38 myself since starting last spring, and week 1 was the worst for me too by a mile. Now the appetite quieting is the only thing I really notice shot to shot. Congrats on the 20, that first miles…
Aug 09, 2026
[Canada] Ontario sourcing - todays discussion
Another Ontarian here and the hold-before-you-drive habit saved me multiple trips too. I'm down 38 since starting last summer, and once the coverage paperwork finally cleared it's been mostly smooth s…
Aug 07, 2026