RI
RiverCoach510
Member Member
Joined Mar 16, 2025 8 posts St. Paul, MN Semaglutide (compounded)
Progress
Down 3.0 lbs (1%)
Start: 290.0 lbs Current: 287.0 lbs Goal: 224.0 lbs Dose: Compounded semaglutide 0.5mg
About
Hit my first big milestone — down 3 lbs total. Couldn't have stayed motivated without you all.
Recent posts
Sulfur burps on compounded tirz, anyone crack the code?
Adding my two cents: Everyone titrates differently, listen to your own body. Everyone titrates differently, listen to your own body. Onward! Definitely run it by your own prescriber though.
2 days ago
Titration schedule - climbing too fast?
Just wanted to say, Constipation was my big one, magnesium at night helped a ton. Are you tracking protein or just eating intuitively. Hang in there. Everyone's different of course.
3 days ago
Starting at 58 years old — is it too late?
Late to this but Hi and welcome, you're in the right place. Thanks for sharing this.
3 days ago
Cheapest legit route right now?
Walking most days alongside the meds really compounds. Hang in there. (Not medical advice, just my own experience.)
Aug 01, 2026
Random appreciation post for this community today
Same here, Ha, love this thread, thanks for the break. We're all in this together. Adding my recommendation below, great question. So glad I'm not alone in this.
Jul 29, 2026
Compounded tirz 5mg equivalent dosing help
Same here, How are you finding the higher dose so far. You've got this.
Jul 27, 2026
On week 2 of Wegovy
You should be really proud. Welcome in, don't be a stranger.
Jul 25, 2026
Is swimming good for GLP-1 users? My experience
Down 3 lbs since my last shot, slow and steady. Walking most days alongside the meds really compounds. Hang in there.
Jul 12, 2026
← Back to Members