KA
KarenJ61
Member Trusted Member
Joined Mar 29, 2025 57 posts Portland, ME Zepbound
Progress
Down 34.0 lbs (13%)
Start: 258.0 lbs Current: 224.0 lbs Goal: 186.0 lbs Dose: Zepbound 12.5mg
About
Started at 258 and I'm at 224 now. Goal is 186. Slow and steady wins.
Recent posts
Reliable peptide source — 6-month review (no names in title per rules)
Totally agree. This is huge. Incredible progress. Onward!
Yesterday at 6:01 AM
Sunday vs Monday injection day — does timing matter?
Following along, How are you finding the higher dose so far. This community is the best.
Yesterday at 1:13 AM
GERD getting worse on semaglutide — anyone else?
For what it's worth, How are you finding the higher dose so far. Down another 1.8 lbs this week and holding steady. Keep us posted!
Yesterday at 11:29 PM
Reflection on my journey
Late to this but Talk to your prescriber before changing anything, but slow worked for me. What helped you push through the plateau. (Not medical advice, just my own experience.)
Yesterday at 12:13 PM
Negative review: product arrived warm, here's what happened
Just wanted to say, Everyone titrates differently, listen to your own body. I stayed on the starter dose an extra month and it was the right call. So glad I'm not alone in this. Everyone's different o…
2 days ago
Subcutaneous vs IM injection — real differences?
How long did the food noise take to quiet down. Thanks for sharing this.
2 days ago
Just found this forum after 3 months on Wegovy — wish I'd found you sooner
Coming back to this thread, Did the nausea ease up after the first few weeks for you. I plan my meals around shot-day appetite changes now. Rooting for you.
2 days ago
Nausea toolkit — everything that helped me survive the first 4 weeks
Been there, it does get easier I promise. So glad I'm not alone in this. (Not medical advice, just my own experience.)
2 days ago
Is swimming good for GLP-1 users? My experience
Are you tracking protein or just eating intuitively. Has your sleep changed at all since starting. Hang in there.
2 days ago
Hair loss at week 10 — is this the shedding everyone talks about?
Reading this and Found my sweet spot dose and I'm not in a hurry to go higher. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this. Definitely run it by your own prescri…
2 days ago
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