DO
Down15Goals
Member
Member
Progress
Down 6.0 lbs (3%)
About
6 lbs down over my journey so far. Blood sugar is cooperating for the first time in years.
Recent posts
Hitting protein goals with a small stomach
Totally agree. Batch-cooking high-protein meals saved my willpower. Just hit my first 20 lbs and I can't believe it.
2 days ago
Before and after labs — cholesterol, A1C, all improved
Checking in this morning, Lost 8 lbs my first month and the food noise is gone. What helped you push through the plateau. Rooting for you.
3 days ago
What do you tell people when they ask how you lost the weight?
Totally agree. This made my day to read. Such an inspiration honestly. Hang in there.
3 days ago
Titration question before I dose tonight
Late to this but What's your current titration schedule looking like. Hang in there. (Not medical advice, just my own experience.)
6 days ago
Just hit a new low on the scale today
Checking in this morning, Bumped up to the next dose this week and feeling good. Got off one of my blood pressure meds. Keep us posted!
Aug 08, 2026
Podcast recs for todays walk?
Popping in today to say, Incredible progress. Thanks for sharing this.
Aug 08, 2026
Hello everyone - 44yo starting on 2.4mg
Reading this today and How's your energy been lately. Welcome! This community makes a huge difference. You've got this.
Aug 07, 2026