OZ
OzemEra57
Member
Member
Progress
Down 8.0 lbs (4%)
About
Down 8 lbs since starting and my A1C is finally in the normal range. So grateful for this community. Always open to encouragement and tips.
Recent posts
Negative review: product arrived warm, here's what happened
Adding my two cents: That stall messed with my head too, you'll break through. Keep us posted!
5 days ago
Reflection on my journey
Just wanted to say, Such an inspiration honestly. Sending solidarity, this part is genuinely hard. You've got this. Everyone's different of course.
5 days ago
Sunday vs Monday injection day — does timing matter?
Following along, Consistency with my injection day mattered more than the exact dose. I plan my meals around shot-day appetite changes now. Definitely run it by your own prescriber though.
Jun 20, 2026
Starting at 58 years old — is it too late?
Reading this and Don't weigh daily, the trend line is what matters. How are you handling the injection-day fatigue. Has your sleep changed at all since starting. Onward!
Jun 17, 2026
Month 1-3 log: the good, bad, and honest
Adding my two cents: How's your energy been lately. That stall messed with my head too, you'll break through.
Jun 16, 2026
Milestone reached — sharing here
Honestly, Don't give up, it's worth it. Don't give up, it's worth it. Keep us posted! Everyone's different of course.
Jun 14, 2026
Titration schedule spreadsheet — link inside
Found my sweet spot dose and I'm not in a hurry to go higher. Cutting fatty meals the day of my shot helped the nausea. How are you handling the injection-day fatigue.
Jun 09, 2026
Tirzepatide and muscle mass — what the research says
Following along, Don't weigh daily, the trend line is what matters. A1C came back normal at my last check-up. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there.
Jun 06, 2026
Reflection on my journey
Late to this but Did your appetite come back at all on the higher dose. Hang in there.
May 15, 2026