Todays walk done - how's everyone's movement?

Started by SturdyGoals · 6 hours ago · 6 replies · 86 views
6 hours ago #1
Got my steps in this morning and wanted to check in. What are you doing to move today?
5 hours ago #2
Lost 8 lbs my first month and the food noise is gone. What helped you push through the plateau. Rooting for you.
4 hours ago #3
Checking in this morning, Walked up three flights of stairs and wasn't out of breath. How are you handling injection-day fatigue. Definitely run it by your own prescriber though.
4 hours ago #4
Totally agree. Meal-prepping kept me from grazing on bad days. Crossed my legs for the first time in years today. So glad I'm not alone in this.
4 hours ago #5
Same here, What helped you push through the plateau. Definitely run it by your own prescriber though.
4 hours ago #6
Popping in today to say, So proud of you. This is huge. Thanks for sharing this. (Not medical advice, just my own experience.)
4 hours ago #7
Same here, Finally cracked a plateau I'd been stuck on for a month. This community is the best.
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