Off-topic

Building a sustainable morning routine

Started by MicrodoseBound72 · Nov 23, 2025 · 35 replies · 697 views
Dec 26, 2025 #3
Following along, Bumped up to the next dose this week and feeling good. Bumped up to the next dose this week and feeling good. Keep us posted! Definitely run it by your own prescriber though.
Feb 23, 2026 #4
Late to this but What's your current titration schedule looking like. Did the nausea ease up after the first few weeks for you. Been there, it does get easier I promise. You've got this. Definitely run it by your own prescriber though.
Jun 01, 2026 #8
Reading this and I plan my meals around shot-day appetite changes now. Ugh I felt exactly the same way at that stage. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jul 22, 2026 #14
Totally agree. Protein first at every meal has been my golden rule. How are you finding the higher dose so far. Just hit my first 20 lbs and I can't believe it. This community is the best. Everyone's different of course.
Jul 27, 2026 #19
Same here, Walking most days alongside the meds really compounds. Did your appetite come back at all on the higher dose. Just hit my first 20 lbs and I can't believe it. You've got this.
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