Do you use greek yogurt instead of mayo ever? I tried it once and the texture got weird on me

What did you change up during the flat weeks? I'm sitting in one now and curious what actually moved the needle for you, if anything did

Gumbo sounds right. I did a big pot of red beans a couple weeks back and ate it over two days, no measuring, just smaller bowls when my appetite was off

Week 3 for me too but it crept in so slowly I only noticed when grocery shopping stopped feeling like a negotiation. Weird question, does the quiet hold steady for you or does it come and go?

In BC my pharmacy had to order it in, took about four days. Curious whether the Ontario folks are seeing the same delay or if it's just us.